Things one should know on foaming cleansers

Some people might have several questions on their mind on a foaming cleanser:

Do foaming cleansers work as well as other cleanser types? 

A foaming cleanser has the advantage of being able to clean the skin's surface more thouroughly than a non-foaming cleanser, so all impurities and dirt can be washed away effectively.

Can you use a foaming cleanser if you have sensitive skin?

Yes, the Simple Foaming Facial Cleanser can be used with all skin types, even sensitive. The cleanser uses Simple's purest possible skin-loving ingredients, so not to only is the foam very effective due to its hydrating properties, you can enjoy it whatever your skin type.

How much of the product should be used?

A little goes a long way. Start with one pump, and if you feel you need more or want to have a more intense cleanse then try two pumps.

When should you use the foaming cleanser?

You can use the cleanser in the morning and at night as part of your skincare routine.

Thanks for reading!

Organisation Ideas - 3 Pcs Fabric Grey Organiser

Hi everyone, 

Today I wanted to share with you a great organisation idea. 

I bought off  www.aliexpress.com a 3Pcs Fabric Grey Organiser. I loved it so much that I went back and bought another two sets.

This 3Pcs Organiser set contains:

1. Pack of 6 Files;

2. Pack of 7 Files; and 

3. 24 Grids.

The pack of 6 files would be great to keep in your small tops or very small shorts in an organised way. If you usually go to the gym, you can also organise in your sports bras or leggings.

The pack of 7 files would most appropriately be to organise your bras.

The pack of 24 grids can be used for so many things, you may store your sock, panties, boxers or even ties.

I have listed down the lists off which I bought my three sets.

If you do order, don't forget to let me know your thoughts on them.

http://www.aliexpress.com/item/3PC-New-Fabric-Clothes-Wardrobe-Organiser-Socks-Tie-Bra-Tidy-Folding-Storage-Boxes-Bins-Drawer-Divider/1963610317.html

http://www.aliexpress.com/item/3-Pieces-A-Set-Foldable-Box-Bamboo-Charcoal-Non-woven-Fibre-Storage-Box-Bra-Underwear-Necktie/32392734418.html

http://www.aliexpress.com/item/3PC-New-Fabric-Clothes-Wardrobe-Organiser-Socks-Tie-Bra-Tidy-Folding-Storage-Boxes-Bins-Drawer-Divider/32308917767.html

Thanks for reading!

WiNNee

Karite - Foot Scrub - FREDERIC M - [#ProductReview]

KARITE - FOOT SCRUB 

Product Code: KAR03

Do you also have very dry heels like I used to? Well, this foot scrub can guarantee miracles. 

I had very dry heels after spending more time than usual on my feet. 

I had to find a solution as my fiance loves my feet and if it turned to be all dry and flaky he would not love it anymore. 

I started using this product after seeing it being demonstrated on someone else. 

Ever since I started using this I can't seem to find another brand that would realise the same thing. 

What I do is I soak my feet in warm water for 10mins. Then I use this scrub to srcub my feet upwards until all the granula has disappeared. I leave it to sit for 5mins. As soon as it has well dried I rinse it off with warm water.

This works best with its hydrating foot cream. Now, my feet is baby soft and has a pink tone. 

I give this product a 10/10.



Thanks for reading...

Ne3sh!

Base Coat for Nails

Base Coat
By Beauty With Confidence

Many of you might be wondering what a base coat is and what is its use? Well, a base coat is normally used onto your nails before you apply Nail Polish, normally it is of clear colour.

This base coat helps the nail polish stick to your nail more easily. In other words, it acts as an adhesive between the nail polish and your nail. It also has the ability to protect your nails from the damaging effects of a nail polish by creating a barrier. It also prevents staining and peeling and gives your polished nails a more even texture.

Many base coats are fortified with substances such as protein, vitamin E or calcium. These ingredients help keep nails healthier and prevent breaking, splitting and peeling.

Base coats are either plain or ridge-filler - Ridge-filling base coats are thicker than regular base coats. They fill in any lines, ridges and grooves to give the nails a smoother looking appearance.

3 Reasons to Use a Base Coat:

• It extends the life of your manicure.

A base coat helps your nail to be stronger as well. They keep your polish chip-free.

• It gives the polish an even surface to adhere to.

By using a base coat first, you will prevent your polish from getting lined and eliminate those “ridges” that can sometimes appear on your nails.

• It will help prevent dark colors from staining your nail beds.

We have all experienced the yellow nails that often follow dark nail polish – this phenomenon can be prevented with the right base coat.

And with deep fall colors coming into season, it’s more important than ever to use one so that your nails remain healthy.

~ Refer to this link to see which base coat I am currently using:

http://beautywithconfidence.blogspot.com/2014/03/elianto-nail-products-shop-with-me-5.html

Thank you for Reading

Ne3sh!

Weight Loss - Health and Beauty Tips

10 things to do to help you lose the extra pounds

To lose weight you actually don’t have to ‘stop living your life’. Some people feel that when they are going towards a diet this means to starve yourself and prevent yourself from eating good food. But that is not the case. Instead of wishing to lose weight every time a big event comes up, learn to maintain your weight. Eating right and healthier will help you lose the extra pounds and help you maintain your ideal weight. Read further to find the easy things you can do to go ahead.

1.        Intake quantity

Some people have the tendency to fill their plate when eating. Thus, a full plate of food would equal a full stomach. However, gradually start decreasing the size of your plate and the quantity intake. This will help you eat the right amount without feeling that you are eating less. Your stomach will decrease in size instead of expanding and at the end you will be full and happy.

2.        Meals at least 4 hours before sleeping

Make sure that you have your last meal 4 hours before you sleep. This gives your body time to digest your food. Your body metabolism is quite low during the night thus you are more prone to gain weight if you are sleeping with food on your stomach.

3.        Before bed?

Before going to bed you might want to have green tea, a glass of warm water with lemon and honey or simple warm water with lemon this will help you speed up the slow metabolism during the night and breakdown your food quicker.

4.        When you wake up?

A glass of warm water with lemon helps early morning to kick off the day but make sure you have a good breakfast after. However, if you have a very light breakfast then a good glass of cold water can help you just fine. But either one of those drinks are good to have first thing in the morning with an empty stomach.

5.        Your daily food

Eat at least 5 small portions a day and avoid snacking. If you eat the 3 normal portions you tend to eat more than you should on your next meal as you feel hungrier. However, if you eat at least 5 portions, you do not feel hungry and you have less chance of building up gas in your body.

6.        Say ‘No’ to sugary drinks

Avoid having fizzy drinks, juice in boxes, and all drinks that contains sugar. Did you know that one can of coke; can contain 10 to 12 spoons of sugar? Try drinking more water and if you feel the urge to have juice have homemade juice instead with actual fruits and no sugar.

7.        Say ‘No’ to Sugary Snacks

Snacking is a big problem and promotes weight gain. So, instead of snacking on anything that comes your way, choose to snack on cut fruits or vegetables, low-fat yogurt, cereal bars, etc.

8.        Less Whites?

When preparing your meals make sure you have less whites on your plate. Like cut down on the rice, pasta, bread, etc. However, a good way to help with this lifestyle would be to ditch whites completely and eat brown rice, brown bread or brown pasta.

9.        Sides

Who does not love sides? However, these can be harmful and make u end up over eating. Thus, if sides are necessary veggies or a more healthy side would be best instead of oily fries for example.

10.     Treat Day

Keep one day of the week as your treat day. That day, treat yourself something that you like and eat anything you like but definitely in moderation.

As we say, ‘prevention is better than cure’. Staying on this healthy lifestyle will help you maintain your body weight for sure. This is what I do and I love it

Thank you for reading.

I hope this helps you in achieving a healthier lifestyle.

Ne3sh!

Health Secrets of Lemons

Health Secrets of Lemons

By Beauty With Confidence

20th February 2014

Lemons have several uses and are known to be very beneficial for ones health. Lemons have strong antibacterial, antiviral, and immune-boosting powers and can be used as a weight loss aid because lemon juice is a digestive aid and liver cleanser. Lemons contain many substances--notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene--that promote immunity and fight infection. Here is a few ways of how lemon can be used for your health:

1. Diminish Acne

Lemon contains citric acid, which can be effective in treating acne. The vitamin C found in citrus fruits helps boost  the healthy glowing skin while its alkaline nature kills the different types of bacteria known to cause acne. 

In addition to the tips of drinking lemon juice with water first thing in the morning, here are how to prepare a homemade acne treatment using lemon:

· With your finger or a cotton ball, apply fresh lemon juice on acne and leave it overnight. Then, Wash with water the following morning. There may be an uncomfortable sensation of burning at first, but it will soon disappear.

· Mix one part of freshly squeezed lemon juice with an equal part of rose or honey water. Put the mixture on affected areas for at least half an hour. Wash it afterwards with water. This application should be repeated twice daily, ideally in the morning and the evening.

Note: these remedies are safe and natural, but if acne is severe or there are open wounds, consult your doctor first.

2.Relief from Anxiety

Research have shown that lemon balm has a calming effect and therefore may be able to help remove fatigue, exhaustion, dizziness, anxiety, nervousness, and tension. It is also believed that inhaling lemon oil helps in increasing concentration and alertness. It can therefore also be used as a room freshener in offices to increase the efficiency of the employees. If you’re feeling tensed sprinkle a few drops of lemon balm essential oil on a handkerchief to inhale - this will make you feel for relaxed.

3. Relief from Cankers

The proven antibacterial and antiviral properties of lemons can accelerate the healing process in the case of cankers. Mix the juice of freshly squeezed lemon into a glass of lukewarm water and rinse your mouth with this solution; do this three times a day. There may be a burning sensation when the lemon juice comes into contact with the canker, however, the more frequently you use it, the less burning there will be. This is the most natural way to get rid of the cankers fast enough.

4. Relief from Fever

Chills and fevers may happen due to a variety of causes, but the lemon is always a natural and helpful remedy. What you should do is: 

Add the juice of 1 lemon to a cup of hot water with honey and drink at once, then every 2 hours until the fever or chill calms down. [You will see that "Lemsip" is the medecine sold in pharmacies that help reduce chills and fever and it actually contains lemon]

5. Relief from Cold

When you have a cold, the healing power of lemons works both internally, by supplying urgently required vitamin C to your defense cells, and externally, through the application of its antiviral properties to the virus on the mucous membranes in the nose and throat.

At the first indication of a cold – a runny nose or sore throat –try to give your body as much immune-boosting vitamin C as you can so that the virus is eliminated before it gets a chance to take hold. 

Drink the freshly squeezed juice of 1 lemon in a glass of lukewarm water every 2 hours.

If you have a sore throat, add the juice of 1 lemon and 1 teaspoon (5ml) of sea salt to 1 cup (250ml) lukewarm water. 

Gargle three times a day for 1 minute to diminish the burning sensation. If it’s a case of tonsillitis, gargle every 2 hours for at least 30 seconds with the freshly squeezed juice of 1 lemon. 

Tilt the head back to allow the antibacterial and antiviral properties of the juice to flow into the back of the throat. 

You can swallow the juice when you have finished gargling thereby benefiting from an immune-boosting vitamin C shot.

6. Relief from Corns and Calusses

Lemon poultices applied overnight are a good home remedy for corns and calluses.

Place a slice of lemon approx 5 mm thick on to the corn, bandage and fasten. 

Dabbing the affected area with lemon essential oil also helps accelerate the healing process. 

Take care to only use the undiluted oil on the callused area using a cotton ball or Q- tip, as it is too strong for un-callused skin.

7. Erases Eczema

If you suffer from skin infection such as eczema, a lemon wrap may offer relief. Add 8 drops of lemon essential oil to 1 cup (250ml) lukewarm water and 1 tablespoon (15ml) of liquid honey. Honey also has anti-inflammatory effect and strengthens the healing power of lemon.

Soak a linen cloth in the liquid, squeeze out the excess, and gently place the cloth on the affected area for 15 minutes, 2 to 3 times a day. Not only will this ease the infection, it will counter the overwhelming urge to scratch.

8. Fights Tireness

Long distance walkers, world travelers, and explorers look upon the lemon as a Godsend. When fatigue sets in, they might suck lemon juice by piercing the top of the fruit with a straw, giving themselves a quick-acting medicine and a lovely refreshment.

Explorers also use lemon for protection against many infections of the tropics. A small amount of lemon juice will quench thirst more effectively than many times the amount of water. Experienced travelers declare that when they add lemon juice to ordinary drinking water, in various localities, it acts as an antiseptic and prevents illness due to allergy to different water supplies.

Lemon oil also seems to be able to stimulate brain activity so whenever you feel tired for no reason or are finding it hard to focus or concentrate, add 4 drops of lemon oil to a water-filled aromatherapy lamp. Alternatively, drink a glass of lemon water every few hours.

9. Hexed with Halitosis

Lemons can help freshen breath that has gone sour after consuming certain spices, alcohol, cigarettes, or that is caused by insufficient salivation. 

To keep breath fresh, thoroughly rinse your mouth several times a day with the freshly squeezed juice of 1 lemon in a glass of lukewarm water. 

Chewing on a lemon slice after every meal will also help.

10. Heals Hypertension

11. Smites A bug Bite

If the stinger is still in the skin, take it out with a pair of tweezers. Massage 1 to 2 drops of lemon oil, mixed with 1 teaspoon of honey, into the skin around the bite.

To repel insects, add 20 drops of lemon oil to 1 cup (250ml) of water and spray into the air. It smells great and repels insects at the same time. 

Another home remedy is to place a cotton ball soaked in lemon oil in your bedroom. If you are sitting outside in the evening, apply lemon scent to skin areas not covered in clothing. Or, add 10 drops of lemon oil to 1 ½ oz of sunflower oil and rub into the skin.

12. Put Insomnia to a Break

Several studies have found that lemon balm combined with other calming herbs (such as valerian, hops, and chamomile) helps reduce anxiety and promote sleep. In a recent double-blind, placebo-controlled study, 18 healthy volunteers received two separate single doses of a standardized lemon balm extract (300 mg and 600 mg) or placebo for 7 days. The 600 mg dose of lemon balm increased mood and significantly increased calmness and alertness.

13. Save your Stomach

Drink the juice of 1 freshly squeezed lemon in a glass of lukewarm water after each meal. The lemon acid will stimulate the production of stomach acid and the activity of stomach muscles.

14. Say Goodbye to Varicose

Lemon oil has vessel-strengthening properties that can help fight varicose and spider veins. For spider veins, take 2 to 3 drops of lemon oil every day and mix in a small bowl with jojoba, avocado or almond oil and massage the affected area.

For varicose veins,add 6 drops of lemon oil to 1 ½ oz (50 ml) wheat germ oil, and 2 drops each of cypress and juniper oil. Use this mixture daily for a gentle massage of the legs from bottom to top, in the direction of the heart. For a vein and vessel-rejuvenating bath add 8 drops of lemon oil to a warm bath. Also add 4 drops of cypress oil blended with 1 tablespoon (15ml) of honey. Soak in the bath for 15 minutes and when you come out, pat your skin dry – don’t rub it.

Thank you for Reading!

Ne3sh!

5 Baking Soda Secrets

5 Beauty Secrets of How Baking Soda Can be Used

By Beauty With Confidence

18th February 2014

The great thing about baking soda is that it is not only cheaper than most products out there on the market but it does not have any chemicals in it and does not harm your body.

Read further to find 5 ways you can use Baking Soda for your Beauty Routine:

1. Helps with Dry Skin

Whether you have dry skin on your face or on any parts of your body you can use a Baking Soda Mask to help you get rid of this.

What you need to do is take some baking soda, mix it with water and make a paste. Apply to the Dry Skin Area as a paste and leave on for 1 hour or so. After rinsing off the mask you will see that your skin is smoother than before and the dry skin has been healed a little. Use this procedure consistently as a mask 3 to 4 times a week until you no more have the dry skin problem.

2. Helps your hair to get its natural smoothness back

If you have noticed that your hair seemed dull and lifeless and no more has that natural shine that it once had. This might be due to the amount of chemicals in your everyday shampoo or other hair products. Oil does help to bring back the glossiness and make your hair more lively but baking soda does help too.

To use baking soda in your hair: Take some baking soda and mix it with your hair shampoo and shampoo your hair as usual. Since no chemicals are involved in baking soda this is not harsh on your hair.

3. Soft Skin

We women tend to enjoy some relaxing moments in our bath tub to make our skin softer. However, we don't realise that the products we normally use contain harsh chemicals and can cause rashes in certain areas of our body. Specially, those with very sensitive skin.

An alternative would be to use half a cup or a cup of baking soda (according to skin type) in the bath tub mixing with the normal amount of water you usually relax yourself. This will soften your skin.

To enhance your experience you can light up some scented candles to feel more relaxed since the baking soda does not have that much of a smell.

4. Pedicure

You can have an at home pedicure with baking soda. What you have to do is use three tablespoon of baking soda, put it in warm water and let it soak for around 30 minutes. 

If you have rough skin on your heels what you can do after soaking your feet for 30 minutes, is take some baking soda and drops of water and use it as a scrub to get rid of those parts. And soak your feet for another 30 minutes.

Tip: You can add essential oils to the mixture where you soak your feet for a more relaxing experience.

5. At Home Spa

If you wish to have an at home spa experience then it is not difficult with the use of baking soda.

What you have to do is mix a cup of baking soda and mix it with water to make a very thick paste with it. Then you can add a few drops of essential oil depending on how strong you want it. 

You can also mix a few different flavours of you choice to find out your favourite. 

Pour this mixture into cup cakes liners to have a couple of uses. 

Keep the mixture overnight so that it hardens itself. 

Then when you wish to have your at home spa experience, take one of the liners and drop the mixture to the floor of your steamed shower.

Then all you have to do is relax and enjoy!

Thank you for reading!

Ne3sh!

JF Skin Solutions - Product Review

How can JF SKIN SOLUTIONS help you in getting rid of acne?

By Beauty With Confidence

15th February 2014

Product Brand: JF Skin Solutions

Product Name: Anti-Acne  (Face & Body Care Soap)

Net Weight: 100g

An overview of this product:

It is a yellow soap that comes in a small box and is of 100g Net Weight. The product claims to be formulated by Dermatologist and claims to treats acne for both face and body. It also stated that the product is appropriate for oily skin and acne treatment. It contains Natural Sulphur of 10%.

The product claims 3 effective actions:

1. It relieves the clogged pores and impurities.

2. It cleanses the pores from germs and bacteria and also reduces the excessive oil.

3. It protects and prevents skin from further possible problems.

The product also says that it contains volcanic sulfur as a natural active ingredient. The soap is also uniquely developed as a skin care soap to help in the treatment or prevention of skin problems.

Skin problems can be of various kinds. Here are some of them and how these problems be treated with the help of this soap.

1. Acne

The Keratolytic effect helps in relieving skin's clogged pores and its impurities. The active ingredients cleanse the skin from dirt and excess oil.

2. Oily Skin

Helps in controlling and reducing skin's excessive oil and related problems.

3. Bacteria

Helps in giving anti-septic effect on skin, hence, discouraging the tendency to fungal, bacteria, or other skin hygiene problems.

The Ingredients of this product are: 

Saponified Palm, Palm Kernel Oil, Precipitated Sulfur, Coconut fatty acid, fragrance, lanolin, Glycerin, Titanium Dioxide, Salicylic Acid.

Directions of Use:

Rinse Skin with water, lather Soap and apply to skin. It is recommended to use twice dauly and to avoid contact with the eyes.

Personal experience:

I purchased this product recently as I started getting very bad acne. Normally, just before my period I would get a few acne and it would go away easily after a few days. However, the acne I started getting recently started to be very bad and I felt I just had to do something about it. My morning hot lemon juice and 3 bottles of water a day was not helping to get rid of acne.

I went to a drugstore and was reading through a few new products when I saw this soap. I read through the instructions and felt like I should give it a try. I normally do not use any soap on my face, I always use a face wash. However, I bought this product and decided to put into my daily routine. The first time I used it I was a little doubtful as after using it when I looked at my face in the mirror I felt that my face had a lot of redness and that my acne was more. But this was just an illusion as my existing acne just seemed bigger. After a good night sleep, the next morning I saw that all my acne had dried up and my face seemed to be clear. 

I started using this everyday in the morning and at night. I use it just before using my normal face wash. I really love it. It really helps me to keep my acne away and the best part is that it can be used on both body and face. As well as, this product is fairly cheap and can be bought at drugstores and at times in large surfaced supermarkets.

My Rating: 

8 Out Of 10

If you have given this soap a try or are willing to give it a try do share the experiences you have had with it. I would love to know.

Hope this helps

Thanks for reading!

Ne3sh!