Benefits Of Lemon Juice

HOW CAN DRINKING LEMON JUICE BENEFIT YOU?

By Beauty With Confidence

7th February 2014

Have you ever wondered why this quote: "Drink a glass of  Warm Water and Lemon every morning"

Well, here is a few points as to why we should drink a glass of warm water and lemon every morning.

1. Lemons help to purify and stimulate the liver

2. It also helps in digestion

3. It hydrates the lymph system

4. It helps in elimination

5. It helps to reduce phlegm in the body

6. It helps in weight loss as lemons are high in pectin fiber which helps fight hunger cravings.

7. It has an alkalizing effect in the body. The higher levels of alkaline in your body pH will imply the more your body is resistant to minor and major diseases.

Thank you for reading!

Ne3sh!